Archive for April, 2010

Treating Yeast Infection With Hydrogen Peroxide

Thursday, April 29th, 2010



Treating yeast infection with hydrogen peroxide actually is something our body does naturally. Hydrogen peroxide is a natural mechanism to control the yeast fungus in the vagina. But sometimes, the natural defenses are not enough. Reinforce your natural defenses by using hydrogen peroxide in several different ways. Talk to your doctor first to get advice.

A simple fix for yeast infection

A way to reinforce and help your natural defense system is by using a douche made by mixing one cup of water and a teaspoon of hydrogen peroxide. To gain control over the yeast vaginal infection and alleviate typical symptoms such as itching, douche using this solution once a day until feeling relief. Take into account that some doctors do not agree in using this treatment so you should ask your physician.

A variety to this treatment is using the tub. In this case you will need one pint of full strength hydrogen peroxide to improve concentration. Mix it with a full tub of warm water and stay in for several minutes. It’s better to have baths in the morning since if taken before sleeping it may cause insomnia.

There are many different ways to get hydrogen peroxide. For example, did you know you could treat your yeast infection by including in your daily serving of fruits and vegetables? Hydrogen peroxide is present naturally in some fruits such as watermelon and cranberry. The best way to get the max hydrogen peroxide potential is by drinking its juices. In this way, the hydrogen peroxide works from the inside out, oxygenating the cells and improving the natural reserves in the vagina. You’ll also get lot of other benefits for your health by consuming more fruits and vegetables.

Using fruits for treating yeast infection with hydrogen peroxide is wonderful for relieving the nasty symptoms such as itching, cheese-like discharge, and pain in a natural way. The most important thing is to be consistent with the treatment. Remember that ingesting fruits containing hydrogen peroxide will also help you to prevent future infections if taken regularly. You should also ask your physician for advice and proper guidance on the matter.

Hydrogen peroxide is definitely not the only solution. For the most, you should also pay extra attention to your personal hygiene. For example, do you know that your partner can get you yeast infection during sexual intercourse? Also, you should pay attention to your diet. In particular, you should avoid alcohol or bread.

Arthritis Natural Cures And Conventional Medications – The Differences

Wednesday, April 28th, 2010



Regardless of what you read from the box or label of any herbal remedy, none of them make any claims that have sufficient evidence to satisfy requirements provided by the US Department Food and Drug Administration (FDA). There are several key differences distinguishing licensed medications from natural remedies for arthritis.

Regulation. All prescription and over-the-counter (OTC) drugs undergo various experiments and tests regulated by the FDA to ensure that they’re safe for consumers to use. Many herbal remedies however do not undergo this process, and though this doesn’t necessarily mean they’re unsafe to use, they still present an possible risk to your health.

Contents. Prescription and OTC medications are commercially produced under the strictest quality control standards. Each ingredient used has to be carefully researched to ensure that it won’t have any unacceptable negative reaction to the human body. The amount of each and every ingredient used is carefully monitored so that all products will have exactly the same content as described on its labels. Even the smallest unit of difference in terms of weight or amount used could have disastrous consequences.

Herbal remedies, however, cannot promise the same thing. Analyses conducted by the government and other concerned parties have discovered that some herbal remedies do not match the specifications listed on their labels.

Also, herbal remedies may be vulnerable to toxins. If you didn’t personally make your own herbal remedy for arthritis and you’re simply purchasing a ready-made remedy, how can you be sure that the herbs used are one hundred percent organic? What if pesticides and other harmful products have been used when growing them?

Lastly, not all herbal remedies are as natural as they might claim. Previous researches have shown how these remedies contain commonly used drugs in traditional arthritis medications like prednisone and indocin.

At times, herbal remedies also contain ingredients that could be a cause for alarm such as diuretics, aspirin, Viagra, cortisone-like hormones, and tranquilizers. While they’re not necessarily dangerous to the body, they can still cause harm if a person takes them unknowingly.

If you therefore truly wish to take natural remedies for arthritis then protect yourself from harm by being familiar with the various herbs used for arthritic remedies. Know the herb’s purpose and possible side effects.

Price. Most, if not all, the time, natural remedies for arthritis are cheaper than traditional medications. This is undoubtedly one of its greatest attractions. But before you let money dictate your choices, ask yourself if the potential dangers these natural remedies represent are truly worth your health.

How to Choose the Right Natural Remedies for Arthritis

The best and simplest way to know the right alternative treatment for your condition is to ask your doctor. Contrary to popular opinion, many doctors are open to having their patients be treated with alternative forms of medication as long as their choices have proven to be harmless. If, however, you don’t wish to inform your doctor about your decision then here’s what you can do.

Know the contents of the product and research if any of it has harmful side effects. Try to learn why they’re specifically effective against arthritis.

Inquire with the Federal Trade Commission or even the Better Business Bureau to know if the company had received any complaints regarding the safety and use of their products.

Lastly, look for people who can personally recommend the product to you.

Can Ganoderma Herb Improve Cancer?

Tuesday, April 27th, 2010



Ganoderma Lucidum can be an effective cancer herbs to assist conventional treatment.

Modern treatment usually attempt to destroy cancer cells through radio therapy or chemo therapy. However while destroying cancer cells, such treatment also destroys many essential cells beneficial to human body such as

Macrophage T-lymphocyte Blood producing cells White Blood Cells and others

Furthermore, chemo therapy leads to lowering of immunity and weakening of body. So, once treatment is discontinued, the remaining cancer cells might multiply back quickly when the body is weak. This may be fatal.

The integral effects from the consumption of Ganoderma cancer herbs together with modern therapy provide promising results. Beside its own anti cancer properties, this herb can also destroy cancer cell together with conventional therapy.

At the same time, it also fights against the unwanted effects of radiation, reducing damage by radio therapy and chemo therapy to essential cells like Macrophage, T-lymphocyte, blood producing cells, White Blood Cells and others.

Ganoderma Lucidum increases the tolerance level to radio therapy and chemo therapy, improves appetite and strengthens immunity. Some terminally ill cancer patient are so weak that they are not able to withstand these therapies.

After the consumption of Ganoderma cancer herbs, their condition improved and they can complete the course of radio therapy and chemo therapy. Many patients with tumors have also significantly improved after taking Ganoderma Lucidum.

Indeed, Ganoderma cancer herbs play an important role in supporting conventional medication for alternative cancer cure. Its effectiveness in controlling cancer is around 40% to 50%. The main components that give Ganoderma Lucidum its strong anti cancer properties are Organic Germanium and Polysaccharides (especially beta glucan).

Another important natural supplement for alternative cancer cure is Bee Propolis. Researchers found that this natural antibiotic can cut down the DNA of cancer cell, preventing it from multiplying. Other beneficial supplements for cancer include Cordyceps Sinensis herbs and Green Tea extract.

Besides taking natural herbs and supplements for cancer, it’s very important to continue with conventional chemo therapy and radio therapy.

Low-Fat Cranberry-Raisin Carrot Salad

Tuesday, April 27th, 2010



Low-Fat Cranberry-Raisin Carrot Salad

o 4 cups grated organic Carrots

o

Diet For High Uric Acid in Blood (Gout)

Wednesday, April 21st, 2010



Here, you’ll find details of a diet for high uric acid in blood here. And as well as the diet itself, you’ll discover why, as a gout sufferer, you need a diet for high uric acid in your blood, in order to help relieve your symptoms of gout and prevent it from returning and causing permanent damage.

WHAT ARE THE EFFECTS OF HIGH URIC ACID IN THE BLOOD?

High levels of uric acid in the bloodstream can lead to needle-shaped crystals being deposited in your joints and their surrounding tissue. This leads to the symptoms of the condition known as “gout” i.e. redness, swelling, inflammation and extraordinary pain. The most common area is the big toe, but it can occur in just about any joint. The pain and swelling is so severe that it effectively incapacitates the victim for many days, even weeks.

Even worse, regular frequent attacks can lead to damaged kidneys and permanently damaged joints. And, once you have had one gout attack, you are almost guaranteed to have repeated attacks unless you can get your high uric acid in blood levels under control.

SO WHY A DIET FOR HIGH URIC ACID IN THE BLOOD?

First, you need to understand what causes high levels of uric acid in the blood…

Uric acid resides naturally in our bodies. It is formed as a byproduct of our bodily processes that produce our energy and protein requirements. Part of this is carried out by chemical compounds called “purines” which also occurs naturally in our bodies, but also in our food. During the process, these purines breakdown and the acid is produced in the blood.

Now, normally, this doesn’t cause any problems because your kidneys process and then expel the acid out of your system through your urine. When they fail to do this effectively — there are a number of reasons why that we won’t go into here — the excess uric acid that isn’t flushed out remains in your blood. Of course it is then circulated around your body and gets deposited as crystals in your joints, causing gout.

So you can see that at the very heart of the problem of high uric acid in blood are purines. So high levels of purines in the blood lead to high levels of uric acid. And as purines are also present in varying levels in our food, it only makes sense for someone suffering from a gout attack, or who suffers regular gout attacks, to avoid high purine foods. Hence the need for a diet.

A DIET FOR HIGH URIC ACID IN THE BLOOD

As you’ve seen above you need to reduce or completely avoid certain foods that are high or very high in purines. These are typically; red meats, liver, kidneys, heart, brains, gravy, broth, meat extracts, poultry (particularly turkey), herring, mackerel, sardines, anchovies, shellfish, yeast extracts, dried legumes. And stay away from alcohol, especially beer (brewer’s yeast).

Stuff you can eat are things like; breads (but avoid white flour), cereals, pastas, rice, vegetables (but avoid asparagus, mushrooms or cauliflower), fruit, fruit juice, low fat dairy products, tuna, salmon, nuts, seeds, red cabbage, potatoes. You’re essentially looking to consume more complex carbohydrates, essential fatty acids and foods high in vitamin C.

SO THAT’S MY DIET FOR HIGH URIC ACID SORTED, IS THAT ALL?

Unfortunately, although your diet is critical, there are other key issues to consider like your weight, family history, medications, medical conditions, lifestyle, etc. And there are literally 100s of natural remedies out there to help reduce inflammation, relieve pain and lower high uric acid in blood, all without expensive drugs with their horrible side effects like nausea, vomiting, stomach cramps, bleeding, stomach ulcers, etc.

Pain Medications for Arthritis Sufferers

Tuesday, April 20th, 2010



If you suffer with Arthritis, you will no doubt have heard of the drugs under the classification of Steroids, Narcotics, DMARDS and Biologics. All these types of medications are prescribed to those who suffer from the pain of arthritis and carry with them benefits and risks that patients and their doctors should discuss before a pain management plan is put into action.

Steroids

Used to reduce swelling, inflammation and the associated pain, Steroids are a strong anti-inflammatory medication. Often sufferers of both osteoarthritis and rheumatoid arthritis may be given steroid injections directly into the painful joint to relieve pain in that joint. Steroids are commonly prescribed in tablet form to give temporary relief of the symptoms of “flare-ups” for rheumatoid arthritis sufferers. This medication is available in different strengths, with lower doses being taken over a longer term to help maintain the occurrence of inflammation and pain. The use of steroids can make a big difference in the quality of life especially for those suffering from rheumatoid arthritis.

The risks associated with long-term use of steroids need to be weighed up against the benefits. Effects such as increased risk of infections and an increase in blood sugar levels are quite common. Extended use of steroids can also result in thinning of the bones. Usually doctors will prescribe the use of steroid pills for short-term use to avoid these side effects. Steroid injections carry a lower risk for side effects and can be used for longer time periods.

Narcotics

Narcotics work by controlling pain by disabling the nerve cell pain receptors. Doctors may prescribe prescription narcotic pain relievers such as codeine, fentanyl, morphine or oxycodone for the relief of severe arthritis pain. Although Narcotics are not commonly prescribed for pain relief for arthritis suffers, in cases where the patient is so debilitated by pain that they are unable to move they may be the answer to assist with regaining mobility. Mobility is very important in the management of pain for arthritis sufferers. The reason narcotics are not used more often is that there are a lot of side effects when using them. Narcotics tend to cloud the thinking processes of people who take them. Constipation is another common side effect to narcotic usage.

DMARDs

DMARDs (Disease Modifying Anti-Rheumatic Drugs) are used to prevent the joint damage that inflammation causes in rheumatoid arthritis patients. Methotrexate is a commonly prescribed DMARD. These medications usually take weeks before there is any noticeable effect on the patient so it is usual for pain relievers like steroids to be prescribed until the DMARDs take effect.

The use of DMARDs can drastically improve the lifestyle of patients with rheumatoid arthritis.
As with most medications there is a risk with using DMARDs. DMARDs work by suppressing the immune system and as a result patients are more susceptible to infections while using this particular medication therapy. They are also at increased risk for liver issues, low blood count occurrences and a slightly increased risk of certain cancers. It is widely recommended that regular blood tests be done so the doctor can be aware of any changes in blood count and organ functions.

It is usual when undertaking any medication therapy that the doctor will explain the risks of such therapy to the patient and together they can weigh up the benefits against the risks. Other illnesses the patient may be experiencing will also be taken into consideration when using medication such as DMARDs. If the disease is progressive and creates a current or future risk of disability without the treatment than that is a major consideration. Quality of life is extremely important and the decision to proceed with DMARDs medication therapy must be weighed seriously against other pain management alternatives.

Biologics

Biologics (Biological Response Modifiers) are a more aggressive medication therapy that is used to slow down the progression of rheumatoid arthritis. Biologics are used when DMARDs therapy is no longer helpful. There are a few Biologics approved for arthritis pain relief such as Enbrel, Kineret, Orencia, Humira, Rituxan and Remicade.

Biologics can affect part of the immune system unlike DMARDs that can affect the entire immune system. Biologics are designed to inhibit or supplement different components of our immune system.

Biologic medications are given by either injection or by intravenous infusion (IV). The IV method can take up to 2 hours to receive the entire dosage.

Long-term effects are unknown at present as results of studies have only been available for about 10 years. However, it is known that biologics can cause diseases that have been in remission to flare-up again such as tuberculosis and other chronic diseases. It is also unadvisable for people under the age of 50 to use this type of medication therapy.

In summary; although many of the types of medication discussed here can and do have their risks, it must be remembered that people suffering with the debilitating pain associated with many arthritis diseases, have very little choice when it comes to pain relief. Pain in itself can cause other problems such as depression, therefore the decision to undertake this type of medication therapy becomes the lesser of two evils. This is why it is so important to fully understand the benefits and risks associated with drug therapy and to discuss all options and concerns with a medical professional, thus enabling the patient to make an informed decision.

Colon Cancer and Nutrition

Monday, April 19th, 2010



Colon Cancer also known Colorectal cancer. Colon cancer 2nd most deaths for cancers in the US. Colon cancer is cancer that starts in the large intestine (colon) or the rectum (end of the colon). The colon is the part of the digestive system where the waste material is stored. The rectum is the end of the colon adjacent to the anus. Together, they form a long, muscular tube called the large intestine (also known as the large bowel). Tumors of the colon and rectum are growths arising from the inner wall of the large intestine. Benign tumors of the large intestine are called polyps. Cancer of the colon or rectum is also called colorectal cancer. In the United States, it is the fourth most common cancer in men and women. It is the third most common form of cancer and the second leading cause of cancer-related death in the Western world. Colorectal cancer causes 655,000 deaths worldwide per year. Many colorectal cancers are thought to arise from adenomatous polyps in the colon. These mushroom-like growths are usually benign, but some may develop into cancer over time.

Colon cancer often causes no symptoms until it has reached a relatively advanced stage. Thus, many organizations recommend periodic screening for the disease with fecal occult blood testing and colonoscopy. It is common in the Western world, and is rare in Asia and Africa. In countries where the people have adopted western diets, the incidence of colorectal cancer is increasing. Most cases of colon cancer begin as small, noncancerous (benign) clumps of cells called adenomatous polyps. Polyps of the colon and rectum are almost always benign and usually produce no symptoms. They may, however, cause painless rectal bleeding or bleeding not apparent to the naked eye. There may be single or multiple polyps. Polyps greater than 1 centimeter have a greater cancer risk associated with them than polyps under 1 centimeter. Polyps with atypia or dysplasia are also more likely to progress on to colon cancer. The risk of cancer is much higher in sessile villous adenomas than in pedunculated tubular adenomas. Cancer is found in 40% of villous adenomas, as compared to 15% in tubular adenomas.

Chemotherapy is also used to treat patients with stage IV colon cancer. Surgery remains the primary treatment while chemotherapy and/or radiotherapy may be recommended depending on the individual patient’s staging. High-fiber foods help move waste through your digestive tract faster, so harmful substances don’t have much contact with the lining of the intestine. High-fiber foods are also rich in phytonutrients, which appear to protect against several forms of cancer. Calcium and vitamin D also seem to help protect against colorectal cancer. There is certainly just as much buzz about folate and colorectal cancer prevention as there has been about calcium. The jury is still out on antioxidants and the prevention of colorectal cancer. Taking antioxidants, such as vitamin C or carotenoids, may reduce cancer risk but other studies have failed to back up these results. Vegetables high in folate, like leafy greens, seem to offer particular protection from colon cancer, especially for those who drink alcohol. Cruciferous vegetables, like broccoli and cauliflower, also contain phytochemicals that may prevent damage to colon cells.

Colon Cancer Treatment and Nutrition Tips

1. Chemotherapy is also used to treat patients with stage IV colon cancer.

2. Radiotherapy may be recommended Treatment fot colon cancer.

3. High-fiber foods help move waste through your digestive tract faster.

4. Calcium and vitamin D also seem to help protect against colorectal cancer.

5. Taking antioxidants, such as vitamin C or carotenoids, may reduce cancer risk but other studies have failed to back up these results.

6. Vegetables high in folate, like leafy greens, seem to offer particular protection from colon cancer, especially for those who drink alcohol.

7. Cruciferous vegetables, like broccoli and cauliflower, also contain phytochemicals that may prevent damage to colon cells.

Arthritis Pain Relief – How to Decrease Chances of Arthritis

Sunday, April 18th, 2010



What Causes Arthritis? Arthritis is one of the most common causes of chronic pain. But, arthritis pain relief is not as common. There are over one hundred diseases associated with arthritis, affecting areas in and around joints. Just below heart disease, arthritis is the second leading cause of disability and the inability to work. Pain from arthritis can limit the ability to perform simple, every day activities. Many people believe that nothing can be done for arthritis – but there are ways to relieve the pain caused by arthritis. The most successful way is to manage your pain and try to avoid things that aggravate the problem area.

In many situations, arthritis is caused by the wear and tear of joints. Some of this wear and tear is caused as the body ages naturally. Some is brought on earlier than normal by overusing certain joints. Maintaining a healthy weight is essential in the prevention of the early onslaught of arthritis. As with many other medical conditions, the way you take care of your body will be a determining factor in whether or not you arthritis affects you and how early you begin to see signs of the condition.

Ways to Prevent Or Decrease Your Chance of Arthritis There are many ways to prevent the early onslaught of arthritis. Your body treats you the way you treat your body. Thinking ahead to the years when your body begins aging and taking care of yourself with that in mind can sometimes help you to avoid arthritis pain later in life – or in the very least, help you to prevent arthritis for a longer period of time.

Here are some ways you can decrease your chances of suffering from arthritis pain:

Maintain a healthy weight. Excess weight causes early wear and tear of the weight-bearing joints, which include the feet, ankles, hips, knees, and spine. Maintain a regular exercise routine. The old saying, “If you don’t use it, you lose it”, holds true. By not exercising regularly, muscles weaken and place more strain on the joints. By exercising regularly, the muscles are allowed to do their job and work with the joints, rather than the joints working for the muscles. Don’t over exercise. While a regular exercise regimen is essential for your overall health, overusing your joints will have a detrimental effect on your body. The key is to exercise regularly – rather than trying to perform a week’s worth of exercise once a week. Exercise daily – or maintain a consistent schedule. Avoid repetitive movements as often as possible. Repetitive movements of the wrists or knees can cause problems later in life. Try to switch activities frequently enough to avoid repetitive strain on the joints. Eat a healthy diet and drink plenty of water. A healthy diet and keeping your body properly hydrated are important factors in avoiding the early onslaught of arthritis.
Arthritis Pain Relief Once you begin showing signs of arthritis pain, it is very important to see your physician so that, together, you can form a plan to manage your pain. Arthritis can cause debilitating pain and limit your activities. But, with proper care and pain management, it is possible to lead a normal life. Here are a few ways in which you can accomplish arthritis pain relief: Medication. Some physicians recommend medications for the relief of arthritis pain. Before you choose medication as your management program, you should discuss the side effects and interactions with other drugs with your physician. Always be sure to learn as much as you can in order to make an informed decision. Herbal supplements. Many people choose to avoid the risks associated with medications. In this case, herbal remedies may be used as a means of arthritis pain relief. Magnet Therapy. Many people believe in the therapeutic effects of magnet therapy. Acupuncture. For those who believe in the healing powers of acupuncture, this may be a route for you. Ayurveda. Many people who are in search of a holistic method of arthritis pain relief use this method of treatment, which originated in India. http://www.ayurvediccure.com/arthcarecapsules.htm

There are many ways in which a person can prevent, decrease, or treat the effects of arthritis. The most important thing in determining the best course of action for arthritis pain relief is to learn as much as possible so that you can make an informed decision – one that is right for you.

Education Begins at Home – Talking to Your Teen About Today’s Dangers

Saturday, April 17th, 2010




Remember your teenage years? Many parents reminisce about make out parties or drinking their first beers behind the high school, almost as though these things are a rite of passage among the 12-18 year olds.

But teens today are growing up much faster and experiencing adult things much earlier in their lives, even earlier than you might have. Consider these shocking statistics:

Nature Cleanse Review – Is the Nature Cleanse System a Scam Or Does it Actually Work?

Saturday, April 17th, 2010



With the popularity of colon cleansing products, it’s quite natural for people to wonder if Nature Cleanse, one of the leading colon cleansing supplements available today, is a scam. Truth be told, the list of benefits that this product promises is impressive to say the least. I was very skeptical as well when I first came across Nature Cleanse.

Like it or not, everyday our bodies are affected by the choices we make and the foods we eat. Whether you take a Tylenol to get rid of a headache, load up on greens for their nutritional value, everything that enters the body affects it in some way or another. The problem is, the typical diet is not exactly healthy and leaves waste material and toxins that create all sorts of problems over time.

Nature Cleanse gently relieves your body of toxins, impacted wastes, and parasites. It is comprised of a unique blend of several tried and tested natural colon cleansing herbs that also help the digestive system, lower cholesterol levels, and regulate bowel movements. Some of these ingredients include:

Peppermint Leaf – To improve the flow of bile from the liver to the gallbladder. Slippery Elm Bark – Used to treat toothaches, skin injuries, gout, arthritis, stomach aches, intestinal worms, and coughs. Flax Seed – To lower cholesterol, blood pressure and promote hearth health. Cascada Sagrada – A mild, natural laxative native to the Pacific Northwest. Aloe – For vitamins and minerals, enzymes, amino acids, natural sugars and anti-inflammatory and anti-microbial agents, among others. Rhubarb Root – Powerful purgative and astringing properties that help clean out any impacted fecal matter that has built up. Marshmallow Root – To fight infection and boost the immune system.

In conclusion, Nature Cleanse is just a careful selection of powerful, all-natural herbs that work together to cleanse the colon from harmful toxins and impacted fecal matter. The benefits of maintaining a clean, healthy colon cannot be overstated. Whether you are considering a colon cleansing or simply want to maintain a healthy balance, Nature Cleanse is a great start.