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	<title>Health</title>
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		<title>How to Cure Lameness in Dogs</title>
		<link>http://lepoticekmetij.com/how-to-cure-lameness-in-dogs</link>
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		<pubDate>Wed, 08 Sep 2010 22:54:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Ball And Socket]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[Hocks]]></category>
		<category><![CDATA[Mild Cases]]></category>
		<category><![CDATA[Teflon]]></category>
		<category><![CDATA[X Ray]]></category>
		<category><![CDATA[X Rays]]></category>

		<guid isPermaLink="false">http://lepoticekmetij.com/how-to-cure-lameness-in-dogs</guid>
		<description><![CDATA[A limp that appears from nowhere and gets progressively worse is cause for concern. The first thing to do is try to ascertain where the problem actually is. Check the legs and feet for any areas of tenderness, swelling or infection.There are numerous possibilities to consider. In young, developing dogs, lameness in the rear can [...]]]></description>
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<p align="justify"><br/><br/>A limp that appears from nowhere and gets progressively worse is cause for concern. The first thing to do is try to ascertain where the problem actually is. Check the legs and feet for any areas of tenderness, swelling or infection.<br/><br/>There are numerous possibilities to consider. In young, developing dogs, lameness in the rear can be an indication of hip dysplasia. Hip dysplasia is a malformation of the ball and socket joint of the hips and can affect one or both sides of the dog.<br/><br/>As a dog ages these joints wear down, and eventually arthritis is associated with the disease. Hip dysplasia can only be properly diagnosed by x-ray. If x-rays do confirm hip dysplasia, there are several considerations. Surgery is one alternative in more serious cases.<br/><br/>In very serious cases the hips themselves are removed and may be replaced with Teflon hips. Most mildly and many moderately dysplastic dogs will lead normal lives if properly managed. A dysplastic dog should be kept in good weight and physical condition.<br/><br/>Moderate exercise, especially swimming, is necessary if a dysplastic dog is to lead a normal life. If pain develops with age, it can be relieved with aspirin. Another common conditions that causes lameness in young dogs is osteochondritis dissecans (OCD).<br/><br/>This disease affects the shoulder joints and sometimes the hocks and stifles. OCD can be confirmed by x-ray, and the cartilage appears fragmented or loose. In mild cases, it will heal itself with rest but usually required surgery.<br/><br/>Another serious concern with lameness, especially as a dog ages, is bone cancer. This can only be confirmed by tests and x-rays. Anytime a dog or puppy becomes lame and rest is prescribed as treatment, it is essential to keep that dog almost completely inactive, except for potty visits, until the injury heals.</p>
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		<title>Useful Information About Wigs</title>
		<link>http://lepoticekmetij.com/useful-information-about-wigs</link>
		<comments>http://lepoticekmetij.com/useful-information-about-wigs#comments</comments>
		<pubDate>Tue, 07 Sep 2010 16:13:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Animal Hair]]></category>
		<category><![CDATA[Cosmetic Value]]></category>
		<category><![CDATA[Elastic Bands]]></category>
		<category><![CDATA[Hair Color]]></category>
		<category><![CDATA[Long Hair]]></category>
		<category><![CDATA[New Job]]></category>
		<category><![CDATA[Time Performers]]></category>
		<category><![CDATA[World Women]]></category>

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		<description><![CDATA[Wigs are an artificial arrangement that can be used to conceal hair loss or balding. Wigs have been used for centuries though not always for their intended purpose. Initially wigs were made of animal hair. This was treated with special chemicals, which made them usable in wigs. They were artificially colored and were valued for [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/cancer_wigs26.jpg"><img src="/wp-content/uploads/2010/06/cancer_wigs26.jpg" title='' alt='' /></a></div>
<p align="justify"><br/><br/>Wigs are an artificial arrangement that can be used to conceal hair loss or balding. Wigs have been used for centuries though not always for their intended purpose. Initially wigs were made of animal hair. This was treated with special chemicals, which made them usable in wigs. They were artificially colored and were valued for their cosmetic value. People who wanted to try hair color and styles that were prevalent in other parts of the world. Women who were ranked chose to wear wigs to make them look different from commoners. Since avenues to enhance appearance were limited, wigs more often than not helped people change their looks. Women who sported long hair were socially accepted; hence women who did not resorted to wigs to acquire a desired look.<br/><br/>Over the years, people started making wigs from a number of synthetic materials as well as human hair that has been treated correctly. Synthetic wigs introduced new possibilities and designs. Such flexibility prompted the introduction of various colors, styles, lengths and braids. Wigs are fitted with easy to use elastic bands and tie up arrangements, which help secure them in place through the length of the day. People who have been affected by chronic ailments that result in hair loss may choose to wear wigs and resume their regular lifestyle while still coping with treatment.<br/><br/>Cosmetic wigs are used for theatrical performances. This helps recreate a certain look that is associated with a bygone era. Actors prefer to wear wigs when shooting for multiple films simultaneously. This helps them acquire different looks at the same time. Performers who are part of dance troupe, carnivals and events are constantly required to wear wigs that are well matched with their sequences. Professionals associated with detective and secret services may need to wear wigs in order to fit in to their new job sites. Wigs are available at salons, local and online stores.</p>
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		<title>Arthritis &#8211; Gaining Relief Through Natural Remedies</title>
		<link>http://lepoticekmetij.com/arthritis-gaining-relief-through-natural-remedies</link>
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		<pubDate>Tue, 07 Sep 2010 09:46:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Arthritis Pain]]></category>
		<category><![CDATA[Arthritis Sufferers]]></category>
		<category><![CDATA[Cayenne Pepper]]></category>
		<category><![CDATA[Conventional Treatment]]></category>
		<category><![CDATA[Fruit And Vegetable Juices]]></category>
		<category><![CDATA[Herbal Remedy]]></category>
		<category><![CDATA[Natural Arthritis]]></category>
		<category><![CDATA[Natural Medication]]></category>

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		<description><![CDATA[It may come as a surprise to many people, but aromatherapy can be used to help treat arthritis pain. Using the scent of natural plant oils, aromatherapy has provided much relief for many arthritis sufferers.Some of the more beneficial plant oils used in this form of treatment includes derivatives of cloves, eucalyptus, cinnamon and thyme. [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/arthritis_relief21.jpg"><img src="/wp-content/uploads/2010/06/arthritis_relief21.jpg" title='' alt='' /></a></div>
<p align="justify"><br/><br/>It may come as a surprise to many people, but aromatherapy can be used to help treat arthritis pain. Using the scent of natural plant oils, aromatherapy has provided much relief for many arthritis sufferers.<br/><br/>Some of the more beneficial plant oils used in this form of treatment includes derivatives of cloves, eucalyptus, cinnamon and thyme. In this form of treatment, the oils are generally rubbed onto the affected areas to help relieve the pain of arthritis. Another non-conventional treatment for arthritis involves fruit and vegetable juices. These juices have been proven to help treat the disease from the inside out, by nourishing the body. The vitamins and minerals that are jammed inside every fruit and vegetable carry antioxidants in their juice that help to fight disease and increase the power of the body&#8217;s immune system. Drinking juice is one of the best ways to quickly improve the health of your body. Juice provides your body with the ability to better ward off any diseases, as well as increasing your stamina and strength.<br/><br/>Another natural arthritis cure, Green Lipped Mussel Extract, may not sound very appealing, but it&#8217;s been shown to have some of the strongest natural medicine for easing arthritis pain. The extract helps to reduce the swelling of tissue associated with the disease, providing even more comfort for the sufferer.<br/><br/>This extract is derived from a shellfish found in the waters around New Zealand, and has proven to be effective to the pain of arthritis without any of the side effects of some prescription medicines. This extract is one of the most potent forms of natural medication used to treat the pain of arthritis.<br/><br/>Other natural medications used to treat arthritis pain are ginger, white willow bark, turmeric, cayenne pepper and devil&#8217;s claw. All of these remedies are great, but it&#8217;s still important to remember to check with your doctor before taking any natural or herbal remedy, because he may suggest ways for you to safely try some of these treatments. Interactivity between these treatments and any medication you may be on can have unhealthy consequences for you, so always ask your doctor first.<br/><br/>Herbal or natural treatments also work by altering aspects of the body&#8217;s physiology such as affecting blood sugar, or decreasing blood pressure. Many of the same active ingredients in these natural supplements are similar to prescription drugs, and thus have the same potential to cause harm as well as any good. Some supplements that contain fish oils have worked well on relieving arthritis pain, but some side effects include stomach problems and fishy breath.<br/><br/>Some herbal medicines may not list all of their many ingredients on the labels, which can lead to dangerous interactivity with other medications you may already be taking. Many herbal and natural remedies have not been adequately tested for health and safety by any regulatory board, so you&#8217;re definitely taking a lot on faith when you take these supplements into your body. Many extracts, for example, have hundreds of different chemicals in their composition and each manufacturer of the same extract will have vastly different assortments of these chemicals in their products. Some of these supplements can have the ability to cause burning pain in the stomach and intestines and can interfere with blood clotting. This is especially dangerous for people suffering from high blood pressure or heart problems.</p>
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		<title>Relief For Hip And Back Pain When You Have Arthritis</title>
		<link>http://lepoticekmetij.com/relief-for-hip-and-back-pain-when-you-have-arthritis</link>
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		<pubDate>Tue, 07 Sep 2010 04:15:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[Nightly Routine]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Small Changes]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Truth]]></category>

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		<description><![CDATA[Maybe you think that, if you ever get arthritis it will be in the future when you are old, you couldn&#8217;t be more wrong. It is true that arthritis, most of the times, is associated with old age but the truth of the fact is that arthritis can affect all age groups and anyone on [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/arthritis_relief11.jpg"><img src="/wp-content/uploads/2010/06/arthritis_relief11.jpg" title='' alt='' /></a></div>
<p align="justify"><br/><br/>Maybe you think that, if you ever get arthritis it will be in the future when you are old, you couldn&#8217;t be more wrong. It is true that arthritis, most of the times, is associated with old age but the truth of the fact is that arthritis can affect all age groups and anyone on this planet. People who are suffering from arthritis will mostly complain about pain that occurs in the hip and back area of their body. Naturally they would like some pain relief for it.<br/><br/>There are a few options open for these people. They should learn about all of them so they know what to choose when it comes to relieving pain in the hips or back caused by arthritis.<br/><br/>Know what you do<br/><br/>You will see, or all ready know, that if you make little changes in your daily and nightly routine you can take some of the hip and back pain away. Just make sure you know your body and pick up the little signs your body give you.<br/><br/>The moment you feel the pain in your hip or back surfacing take a moment and think about what you have just done before the pain came along. What did you do physically? Did you run or work hard? Did you eat something in particular or maybe you woke up after a night with little sleep? When you suffer from arthritis these are the little things you have to remember.<br/><br/>In general terms you could say that when you have a good night sleep and do mild exercises during the day, like small walks or a bit of swimming, you should have less back pain. Sometimes this means changing your lifestyle, that&#8217;s a choice you will have to make yourself.<br/><br/>There are many types of medication<br/><br/>Of course the small changes in your daily routine will not always relief all the pain. Maybe you should consider getting some prescription or non-prescription drugs. Always consult with your doctor before taking this step. Most of the drugs are mere pain relievers and will help you with getting rid of the pain but will not get to the root of it. For some forms of arthritis there are immune system suppressing drugs which could be helpful. There are also some biologic response modifying drugs that can be used. But always consult a doctor and never start experimenting on your own.<br/><br/>There is help<br/><br/>Lets be honest, for some people there will be no pain relief. Some forms of arthritis affect the body in a way that pain relief is not possible. This might by a very scary thought but you should be aware of this fact. If you are not able to find some form of pain relief there are some other options open for you.<br/><br/>These days there are some tools and aids on the market that have been invented specifically to help people that suffer from arthritis. These inventions range from specially made canes, special can openers and even gardening tools. While these special tools will not take the pain away in your hip or back they will make sure that you can keep on living by making sure that those body parts are not stressed while doing your daily activities.<br/><br/>Pain from arthritis affects more people than we can think of and in all age groups and with all kinds of backgrounds. But suffering from pain in your hips, back or other body parts does not mean you shouldn&#8217;t continue living your life.</p>
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		<title>Treating Arthritis and Related Conditions Through Drugs</title>
		<link>http://lepoticekmetij.com/treating-arthritis-and-related-conditions-through-drugs</link>
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		<pubDate>Sun, 05 Sep 2010 17:15:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Anti Inflammatory Drugs]]></category>
		<category><![CDATA[Dolobid Diflunisal]]></category>
		<category><![CDATA[Feldene Piroxicam]]></category>
		<category><![CDATA[Lodine Etodolac]]></category>
		<category><![CDATA[Meclofenamate]]></category>
		<category><![CDATA[Nalfon]]></category>
		<category><![CDATA[Ponstel]]></category>
		<category><![CDATA[Working With Your Doctor]]></category>

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		<description><![CDATA[Drug treatment is usually the preferred &#8220;traditional&#8221; method of managing arthritis. Considerations need to be made regarding each person&#8217;s individual reactions to side effects and contraindications of various arthritis drugs. With this in mind, acquiring knowledge of the many arthritis drugs available, and working with your doctor to find the most complimentary combination of medications [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/tylenol_arthritis18.jpg"><img src="/wp-content/uploads/2010/06/tylenol_arthritis18.jpg" title='' alt='' /></a></div>
<p align="justify"><br/><br/>Drug treatment is usually the preferred &#8220;traditional&#8221; method of managing arthritis. Considerations need to be made regarding each person&#8217;s individual reactions to side effects and contraindications of various arthritis drugs. With this in mind, acquiring knowledge of the many arthritis drugs available, and working with your doctor to find the most complimentary combination of medications possible can help you make an informed decision.<br/><br/>NSAIDs / COX-2 Inhibitors<br/><br/>Of all arthritis medications, NSAIDs (non-steriodal anti-inflammatory drugs) are one of the most popular and widely prescribed. Three types of NSAIDS include:<br/><br/> salicylates &#8211; acetylated drugs (aspirin), non-acetylated ones like salsalate (Disalcid), choline magnesium trisalicylate (Trilisate), and magnesium salicylate (Doan&#8217;s Pills, Novasal). traditional NSAIDs Cox-2 selective inhibitors NSAIDs function by impeding cyclooxygenase (a COX enzyme) activity. COX enzymes like COX-1, which keep tissues healthy and COX-2, which have to do with inflammation pathways, are both affected by NSAIDs. Research undertaken in the development of NSAIDs has also led to the discovery of COX-2 selective inhibitors.<br/><br/><strong>The Most Commonly Used NSAIDs Include:</strong><br/><br/> Ansaid (Flurbiprofen) Arthrotec (Diclofenac/Misoprostol) Cataflam (Diclofenac potassium) Clinoril (Sulindac) Daypro (Oxaprozin) Dolobid (Diflunisal) Feldene (Piroxicam) Ibuprofen (Motrin, Advil) Indocin (Indomethacin) Ketoprofen (Orudis, Oruvail) Lodine (Etodolac) Meclomen (Meclofenamate) Mobic (Meloxicam) Nalfon (Fenoprofen) Naproxen (Naprosyn, Aleve) Ponstel (Mefanamic Acid) Relafen (Nabumetone) Tolectin (Tolmetin) Voltaren (Dicolfenac Sodium) <br /><strong>COX-2 Selective Inhibitors include:</strong><br/><br/> Celebrex (Celecoxib) Vioxx (Rofecoxib) &#8211; pulled out of the market Bextra (Valdecoxib) &#8211; pulled out of the market <br /><strong>DMARDs</strong><br/><br/>A class of &#8220;slow-acting anti-rheumatic drugs&#8221; are referred to as DMARDS (Disease-Modifying Anti-Rheumatic Drugs). These type of medications, also known as &#8216;second-line agents&#8221;, take several weeks and sometimes even months, for their healing effects to take hold. Despite the length of treatment, research has evidence that DMARDs are effective in treating rheumatoid arthritis, psoriatic arthritis and ankylosing spondylitis, particularly when the diseases are diagnosed in its early stages. DMARDS has been known to halt the development of arthritis and arrest joint impairment.<br/><br/><strong>There are several kinds of DMARDs:</strong><br/><br/> Arava (Leflunomide) Auranofin (Ridaura, Oral Gold) Azulfidine (Sulfasalazine) Mycophenolate (CellCept).0 Myochrysine (Injectable Gold) Cyclosporine (Neoral,Sandimmune) Cytoxan (Cyclophosphamide) Imuran (Azathioprine) Leukeran (Chlorambucil) Methotrexate (Rheumatrex, Trexall) Minocin (Minocycline) Penicillamine (Cuprimine, Depen) Plaquenil (Hydroxychloroquine) <br /><strong>Corticosteroids (Steroids)</strong><br/><br/>For fast acting swelling and inflammation relief, powerful steroids like corticosteroids or glucocorticoids are often used. Closely mimicking the behaviour of cortisol, a hormone secreted at the cortex of adrenal glands, steroid dosage is prescribed based on the type of rheumatoid condition and treatment objective.<br/><br/>Steroids keep joint and organ inflammation in check, particularly with rheumatoid arthritis, lupus, polymyalgia rheumatica and vasculitis. Unfortunately, because of its potency, long term steroid use can cause grave side effects, especially in high dosages. Administering corticosteroids like Triamcinolone (Kenalog) for a limited period of time, intravenously or via injections, can precipitate relief from chronic joint symptoms.<br/><br/><strong>Some Corticosteroids Medications:</strong><br/><br/> Betamethasone (Celestone) Cortisone (Cortone) Dexamethasone (Decadron) Hydrocortisone (Cortef) Methylprednisolone (Medrol) Prednisolone (Prelone) Prednisone (Deltasone) <br /><strong>Analgesics &#8211; The Painkillers</strong><br/><br/>Pain is a controlling factor in arthritis. Alleviating pain symptoms play a vital role in the management of the disease. To achieve this, analgesics like Acetaminophen (Tylenol) are prescribed as painkillers. For the relief of severe pain, doctors prescribe stronger narcotic analgesic drugs. Analgesics can help control pain, however they cannot rid joints of arthritic inflammation.<br/><br/><strong>Different Narcotic Drugs For Severe Pain:</strong><br/><br/> Codeine (Tylenol#3) Darvocet (Propoxyphene/Acetaminophen) Darvon (Propoxyphene) Duragesic (Fentanyl Skin Patch) Hydromorphone (Palladone)(no longer on market) Morphine Sulphate (MS Contin) Oxycodone (OxyContin) Percocet (Oxycodone/Acetaminophen) Percodan ( Oxycodone/ Aspirin) Talwin NX (Pentazocine/Naloxone) Ultracet (Tramadol/Acetaminophen) Ultram (Tramadol) Vicodin (Hydrocodone/Acetaminophen) <br /><strong>Biologics: Biologic Response Modifiers (BRMs)</strong><br/><br/>When the body&#8217;s immune system is impaired in some way, the ability to combat disease or infection is aversely affected. Biologic Response Modifiers, or BRMs can invigorate and re-establish the body&#8217;s immunity response. BMRs are naturally derived from living organisms, not manufactured in laboratories. Some of the most common and widely used BMR drugs and their functions include:<br/><br/> Enbrel (etanercept), Remicade (infliximab) and Humira (adalimumab) &#8211; intercept TNF-alpha, one of the most prevalent cytokines in rheumatoid arthritis. These BMRs act to constrain TNF-alpa, reduce inflammation and minimize joint impairment. Kineret (anakinra) &#8211; an IL-1 antagonist and selective blocker, which can be used singly or combined with other DMARDs. This BMR works against an excess of interleukin-1 (IL-1), a protein prevalent in rheumatoid arthritis. This action slows inflammation and pain symptoms. Orencia (abatacept) &#8211; the first T-cell co-stimulation modulator recommended for the management of rheumatoid arthritis symptoms. Rituxan &#8211; considered the world&#8217;s most popular drug in the treatment of cancer, Rituxan selectively works against CD20-positive B-cells. This medication was approved by the FDA in early 2006, and administered with methotrexate to inhibit symptoms of moderate-to-severe rheumatoid arthritis in adults. Rituxan is normally prescribed for arthritis sufferers exhibiting negative symptom response from anti-TNF drug treatments. <br /><strong>Fibromyalgia Solutions</strong><br/><br/>There are many medications used for the management of Fibromyalgia, although no drug specific to the condition has been approved by the FDA. At present, doctors prescribe related drug treatments to treat symptoms of the disease. It may be heartening to note, however, that drugs are currently being developed for the exclusive treatment of Fibromyalgia.<br/><br/><strong>Gout Treatment</strong><br/><br/>Considered to be among the most severely painful forms of arthritis, Gout treatment involves proper medication and a regulated diet. People suffering from this disease require pain killers, anti-inflammatory agents,and drugs to correct the accompanying metabolic dysfunction that results in serious attacks of Gout due to excessive amounts of uric acid in the blood.<br/><br/><strong>Drugs used for Gout:</strong><br/><br/> Analgesics or painkillers &#8211; like Acetaminophen (Tylenol). NSAIDs (nonsteroidal anti-inflammatory drugs) like indomethacin (Indocin) &#8211; reduces inflammation. Colchicine &#8211; averts and lessens incidences of Gout attacks. Corticosteroids &#8211; fights against inflammation. Probenecid (Benemid, Probalan) &#8211; lowers uric acid levels in the blood. ColBenemid (Col-Probenecid and Proben-C) &#8211; relieves gout symptoms. Allopurinol (Zyloprim) &#8211; reduces uric acid levels and inhibits its production. Losartan (Cozaar, Hyzaar) &#8211; although not a gout drug, it is antihypertensive in nature and works to contain uric acid levels Fenofibrate (Tricor) &#8211; also not a gout drug but acts to reduce lipids to aid in lowering uric acid levels. <br /><strong>Osteoporosis Medication</strong><br/><br/>Osteroporosis is characterized by frail and brittle bones, especially in older people. However, it may also strike long-term users of corticosteroids. To treat this disease, various drug regimens may be prescribed, including estrogens, parathyroid hormones, bone formation agents, bisphosphonates, and selective receptor molecules. These medications can allay bone degeneration, assist in bone growth, and lower the risks of fractures.<br/><br/><strong>Osteoporosis drugs include:</strong><br/><br/> Actonel (Risedronate) Boniva (Ibandronate) Didronel (Etidronate) Estrogens (Hormone Therapy) Evista (Raloxifene) Forteo (Teriparatide) Fosamax (Alendronate) Miacalcin (Calcitonin) </p>
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		<title>Alcohol and Weight Loss &#8211; Can You Drink Alcohol and Still Lose Weight?</title>
		<link>http://lepoticekmetij.com/alcohol-and-weight-loss-can-you-drink-alcohol-and-still-lose-weight</link>
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		<pubDate>Fri, 03 Sep 2010 17:34:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Calories Alcohol]]></category>
		<category><![CDATA[Drink Water]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[Light Beer]]></category>
		<category><![CDATA[Likelihood]]></category>
		<category><![CDATA[Mixed Drinks]]></category>
		<category><![CDATA[Storage Areas]]></category>

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		<description><![CDATA[Alcohol and weight loss are not compatible. I&#8217;ll tell you why, but I&#8217;ll also tell you how you can drink alcohol and still lose weight.Alcohol hurts your body&#8217;s fat burning mechanisms!Your body has built in storage areas for fats and carbohydrates. Your body does not have the ability to store alcohol.Because of this, your body [...]]]></description>
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<p align="justify"><br/><br/>Alcohol and weight loss are not compatible. I&#8217;ll tell you why, but I&#8217;ll also tell you how you can drink alcohol and still lose weight.<br/><br/>Alcohol hurts your body&#8217;s fat burning mechanisms!<br/><br/>Your body has built in storage areas for fats and carbohydrates. Your body does not have the ability to store alcohol.<br/><br/>Because of this, your body will oxidize alcohol ahead of carbohydrates, fat and protein.<br/><br/>Fat burning is severly suppressed when you drink alcohol because fat is at the bottom of the oxidative chain.<br/><br/>The main takeaway here is that when alcohol is present in your system, your body will convert more of the food you eat into body fat.<br/><br/>Here&#8217;s how alcohol and weight loss can go hand in hand&#8230;<br/><br/>If you want to drink occasionally, the following tips can stop you from derailing your weight loss efforts.<br/><br/>1. Choose low calorie mixed drinks and light beer. Most of the delicious mixed drinks are loaded with sugar. I love fruity margaritas, but when I found out how much sugar is in them I was absolutely shocked.<br/><br/>Look for alternatives that are low in sugar or sugar free. Use diet sodas or something like Crystal Light.<br/><br/>Bajabob.com has a list of sugar free drink mixes to choose from.<br/><br/>2. If you&#8217;re counting calories, add the alcohol calories into your daily total. You can easily find out the calorie content of different drinks by searching Google.<br/><br/>If you drink but stay within your calorie limits you may still be able to burn off fat.<br/><br/>3. Eat before you drink. You do not want to drink then go fill up on lots of junk food.<br/><br/>Think about this &#8211; you drink 800 calories or more worth of alcohol and then eat a bunch of junk food. You&#8217;ll probably store enough fat to mess up days of workouts and good eating.<br/><br/>Try eating a filling meal 2 to 3 hours before you get your drink on. The food will have time to digest and this should decrease the likelihood that you&#8217;ll binge on junk after you drink.<br/><br/>4. Drink water. Alcohol causes dehydration. When you&#8217;re dehydrated, you don&#8217;t burn fat efficiently.<br/><br/>In addition to your regular daily water intake, drink 8 ounces of water for every alcoholic drink that you have.<br/><br/>5. Practice self control. When you drink try to limit yourself to just a couple of drinks to minimize the damage.<br/><br/>6. Don&#8217;t drink often. When I said limit yourself to just a couple of drinks, that doesn&#8217;t mean have a couple of drinks everyday!<br/><br/>Alcohol and weight loss can fit together if you make use of those 6 guidelines.</p>
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		<title>The Golfer&#8217;s Best Friend &#8211; How Glucosamine Helps With Hip, Shoulder, and Knee Arthritis</title>
		<link>http://lepoticekmetij.com/the-golfers-best-friend-how-glucosamine-helps-with-hip-shoulder-and-knee-arthritis</link>
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		<pubDate>Tue, 31 Aug 2010 16:02:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cartilage]]></category>
		<category><![CDATA[Contact Sport]]></category>
		<category><![CDATA[Glucosamine]]></category>
		<category><![CDATA[Golfers]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Physical Demands]]></category>
		<category><![CDATA[Prescription Strength]]></category>
		<category><![CDATA[Stamina]]></category>

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		<description><![CDATA[Golf&#8230; a contact sport?]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/hip_arthritis18.jpg"><img src="/wp-content/uploads/2010/06/hip_arthritis18.jpg" title='' alt='' /></a></div>
<p align="justify"><br/><br/>Golf&#8230; a contact sport?</p>
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		<title>Organic Food For Cancer &#8211; 4 Ways to Use Nutrition to Fight Cancer &#8211; Food Does Matter</title>
		<link>http://lepoticekmetij.com/organic-food-for-cancer-4-ways-to-use-nutrition-to-fight-cancer-food-does-matter</link>
		<comments>http://lepoticekmetij.com/organic-food-for-cancer-4-ways-to-use-nutrition-to-fight-cancer-food-does-matter#comments</comments>
		<pubDate>Fri, 27 Aug 2010 14:02:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Alternative Therapy]]></category>
		<category><![CDATA[Chronic Disease]]></category>
		<category><![CDATA[Digesting System]]></category>
		<category><![CDATA[Digesting Time]]></category>
		<category><![CDATA[Fresh Food]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[Level Food]]></category>
		<category><![CDATA[Organic Food]]></category>

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		<description><![CDATA[Cancer is a very serious disease. It disables proper function of the body from within its cells. Our body is made of trillions of cells and every function of it starts at the cellular level. Food is the number one factor that determines if our cells will work properly or not. It is food that [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/cancer_nutrition9.jpg"><img src="/wp-content/uploads/2010/06/cancer_nutrition9.jpg" title='' alt='' /></a></div>
<p align="justify"><br/><br/>Cancer is a very serious disease. It disables proper function of the body from within its cells. Our body is made of trillions of cells and every function of it starts at the cellular level. Food is the number one factor that determines if our cells will work properly or not. It is food that brings nutrients into our cells to feed them, so if you eat junk, that is what your cells are getting and it will dramatically effect their function.<br/><br/>Here are 4 ways to treat cancer and any other chronic disease using a natural way:<br/><br/><strong>Eat a plant based diet.</strong> When eating fruit, vegetables and nuts, you provide your body with enough nutrients to function properly. Plant based food will stay in your system for about 15-20 hours, which is a good digesting time. People who live in the western world, and eat junk food like chips, pizza, McDonald&#8217;s etc&#8230; take 48 or even 72 hours to digest the food they eat. This is because they eat a lot of unhealthy fat, processed food, starches and so on. With such a slow digesting system, one is exposing itself to chronic diseases such as cancer. The longer waste products and toxins stay in the colon the more chance it has to damage your body and re- absorbed back in the system.  <strong>Seek alternative treatment. </strong>Cancer is a very serious disease. When you have cancer, no one can promise you a cure. Many people with cancer who took conventional therapy and were not cured try to find other ways to treat their disease like nutrition. If you have been treated with chemotherapy and were not cured you may want to try and look for an alternative way top treat your disease, this is because you have nothing to lose any more. Help your body build its immune system nutritionally and use vitamins from real fresh food, not pills, to help your body fight cancer. Being malnourished cannot possibly be good for cancer or any other chronic disease.  <strong>Combine conventional and alternative therapy together. </strong>I am not saying you should avoid chemotherapy, what I am saying is combine nutrition with your conventional way of treating cancer. If you do that you will gain 3 things: You will not lose your appetite after chemo, you will lose less hair, if at all, and last &#8211; you will not have nausea. Combining chemo with good nutrition will nourish your healthy cells that may have been damaged in the process of chemotherapy. Again &#8211; being malnourished cannot possibly be good for cancer, because cancer is sick cells, and if you feed your cell with poison you will not help your cancer.  <strong>Nutrition and vitamins are more effective than chemotherapy. </strong>They are also less expensive. A Plant based diet has a lot of antioxidants which I spoke about in some of my previous articles. Antioxidants will arrest free radicals that are the cause of cancer inside your body.<br/><br/>Nutrition has been keeping people alive and well and healthy for millions of years. It is when we, in the western world started processing our food that chronic diseases have been developed.</p>
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		<title>Arthritis Affects Everyone Not Just Older People</title>
		<link>http://lepoticekmetij.com/arthritis-affects-everyone-not-just-older-people</link>
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		<pubDate>Thu, 26 Aug 2010 05:21:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cartilage]]></category>
		<category><![CDATA[Degenerative Joint Disease]]></category>
		<category><![CDATA[Erythematosus Lupus]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Fibromyalgia Pain]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Stage 1]]></category>
		<category><![CDATA[Systemic Lupus Erythematosus]]></category>

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		<description><![CDATA[Arthritis is a very common chronic disease which is characterised by the inflammation of the lining of joints in your body which can lead to disability and loss of function. It is the leading cause of disability. It progresses in 3 stages:Stage 1: Swelling of the synovial lining, causing pain, warmth, stiffness, redness and swelling [...]]]></description>
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<p align="justify"><br/><br/>Arthritis is a very common chronic disease which is characterised by the inflammation of the lining of joints in your body which can lead to disability and loss of function. It is the leading cause of disability. It progresses in 3 stages:<br/><br/>Stage 1: Swelling of the synovial lining, causing pain, warmth, stiffness, redness and swelling around the joint.<br/><br/>Stage 2: Rapid division and growth of cells which causes the synovium to thicken.<br/><br/>Stage 3: Enzymes are released by the inflamed cells that may digest bone and cartilage which causes the involved joint to lose its shape and alignment, more pain, and loss of movement.<br/><br/>Types of Arthritis:<br/><br/>Osteoarthritis: This is the most prevalent form of arthritis. It is a degenerative joint disease in which the cartilage that covers the ends of bones in the joint deteriorates. This causes pain and loss of movement as bone begins to rub against bone.<br/><br/>Rheumatoid arthritis: Here the joints get inflamed leading to swelling, pain, stiffness, and the possible loss of function.<br/><br/>Gout: This often attacks small joints, especially the big toe and this can completely controlled with medication and changes in diet. It is more common in men.<br/><br/>Ankylosing spondylitis: The spine gets affected. As a result of inflammation, the bones of the spine grow together. <br />Juvenile arthritis: Seen in children.<br/><br/>Systemic lupus erythematosus (lupus): This can damage joints and other connective tissues throughout the body. It is a serious disorder.<br/><br/>Scleroderma: Here the skin gets thickened and hardened. <br />Fibromyalgia: Pain affects the muscles and attachment to the bone.<br/><br/>Symptoms:<br/><br/>o	Joint Pain. It starts with smaller joints like your fingers and hands. The pain will be mostly symmetrical,meaning that if a joint hurts on the left hand, the same joint will hurt on the right hand.<br/><br/>o	Fatigue<br/><br/>o	Weakness<br/><br/>o	You experience stiffness particularly in the morning and when sitting for long periods of time.<br/><br/>o	Fever<br/><br/>o	Pain associated with prolonged sitting<br/><br/>o	Muscle pain<br/><br/>o	Loss of appetite<br/><br/>o	Depression<br/><br/>o	Weight loss<br/><br/>o	Anaemia<br/><br/>o	If you observe lumps of tissue under the skin typically found on the elbows<br/><br/>o	Involvement of the glands around the eyes and mouth, causing decreased production of tears and saliva<br/><br/>Treatments:<br/><br/>Arthritis comes in different fronts and ways and so the treatments vary accordingly. Current treatment methods focus on relieving pain, reducing inflammation, stopping or slowing joint damage and improving your functioning and sense of well-being. This is a critical disease so do not avoid it. It is important that you get an early treatment so that you can live with it.<br/><br/>As you grow old, your chances of getting arthritis increase. Joints naturally degenerate over time. This being a chronic disease it will be with you for long and maybe even life long. But the good thing is arthritis can be managed by taking the right medication, exercise, rest, weight-management, nutrition, and, in some cases, surgery. Your doctor should be able to decide on the best treatment for your case. You should be positive thinking and with the help of family and friends you can continue with your daily activities without any fear.</p>
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		<title>Cancer Patients With Hair Loss Find Comfort In Wig Preparation</title>
		<link>http://lepoticekmetij.com/cancer-patients-with-hair-loss-find-comfort-in-wig-preparation</link>
		<comments>http://lepoticekmetij.com/cancer-patients-with-hair-loss-find-comfort-in-wig-preparation#comments</comments>
		<pubDate>Wed, 25 Aug 2010 21:36:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Compliance]]></category>
		<category><![CDATA[Density]]></category>
		<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[Hair Styles]]></category>
		<category><![CDATA[Hair Type]]></category>
		<category><![CDATA[Human Hair Wig]]></category>
		<category><![CDATA[Losing Hair]]></category>
		<category><![CDATA[Radiation Therapy Patients]]></category>

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		<description><![CDATA[For victims of hair loss due to cancer treatments, like radiation or chemotherapy, preparing a good quality or a custom wig prior to total hair loss may be an excellent way to reduce stress by eliminating the bald look.The first concern for cancer patients is usually hair loss, while it is not life-threatening, it can [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/cancer_wigs3.jpg"><img src="/wp-content/uploads/2010/06/cancer_wigs3.jpg" title='' alt='' /></a></div>
<p align="justify"><br/><br/>For victims of hair loss due to cancer treatments, like radiation or chemotherapy, preparing a good quality or a custom wig prior to total hair loss may be an excellent way to reduce stress by eliminating the bald look.<br/><br/>The first concern for cancer patients is usually hair loss, while it is not life-threatening, it can cause emotional distress. Cancer patients show compliance with treatment, despite the knowledge that their hair may fall out. There is the comfort to cancer patients that a wig is always an option to hide their hair loss.<br/><br/>On average, ordering time for a custom human hair wig takes six to eight weeks. Therefore, one should prepare ahead. Starting at two months prior to radiation therapy, patients should consult a hair replacement or custom wig specialist. At that time, they may discuss the patient&#8217;s specific hair needs; which will include hair type, color density, and life style. A follow up visit will include fitting of the new custom wig, getting the piece ready before the hair loss becomes noticeable.<br/><br/>Find a comfortable and relaxing environment. One that pampers and supports you with a custom wig, a unique hair replacement for the individual. The use of a hair piece or a wig to conceal hair loss is what millions of others are using.<br/><br/>It&#8217;s important to get the wig ordered before losing hair. It is not recommend changing hair styles during the onset of the treatments. As the hair begins to fall out, it is suggested to return to the wig center for an adjustment. With most patients, hair will grow back after the treatment is completed. However, some patients may never grow their hair back to the same thickness or texture.<br/><br/>Handmade or custom-made hair-pieces are more expensive than machine-made wigs. The most natural look will be with a custom human hair wig made by an expert professional. Professionals who specialize in wigs and hair replacement services offer many advantages unavailable at a conventional hair salon or wig retailer.</p>
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